Public speaking is often seen as a skill for the confident, those who speak easily in front of others and thrive in social interactions. This makes people think that public speaking is a natural fit for extroverts. But does that mean introverts can’t excel at it? In this article, we’ll explore how the differences between...

Do you often feel tired despite being young? Or do you frequently lack the energy to get through daily activities? If so, you might be experiencing what’s known as “remaja jompo.” Our bodies should be energetic and enthusiastic at a young age, but many of us feel prematurely old due to unhealthy lifestyles. This “remaja...

High blood pressure or hypertension is a common health issue in modern life. An unhealthy lifestyle, poor diet, and prolonged stress are some of the main causes of increased blood pressure. If left unchecked, this condition can increase the risk of heart disease, stroke, and other serious complications. However, there’s no need to worry. There...